Renew & Restore: A Wellness Retreat at the Museum

Saturday, August 29
10:00 AM–4:00 PM
$125 per person

Step away from the demands of everyday life and spend a day dedicated to relaxation, reflection, and renewal at the Albrecht-Kemper Museum of Art. Set within the inspiring surroundings of the museum, this one-day wellness retreat invites you to nurture your mind, body, and spirit through a thoughtfully curated series of wellness and creative experiences.

The day begins with a gentle yoga practice and restorative sound bath led by Emily Fite, founder of The Yoga Room, helping you unwind, center yourself, and prepare for a day of intentional self-care.

Throughout the retreat, you'll learn practical self-massage techniques using magnesium cream with Leticia Gerling, owner of Tranquility Massage & Body Spa, designed to ease muscle tension and promote relaxation. You'll also enjoy a guided Creative Writing session with Kelly Lock-McMillen, using thoughtful prompts to inspire reflection and mindfulness, followed by an Art Therapy experience with Belinda Burgiss-Hall, where creative expression becomes a tool for reducing stress and cultivating inner calm.

Midway through the day, enjoy a wholesome, nourishing lunch prepared by Gina's Cafe & Catering, thoughtfully crafted to complement the retreat's focus on wellness. Take time to relax, connect with fellow participants, and recharge before continuing the afternoon's restorative sessions.

Whether you're looking to relieve stress, reconnect with your creativity, or simply spend a day caring for yourself, Renew & Restore: A Wellness Retreat at the Museum offers a welcoming space to slow down, breathe deeply, and leave feeling refreshed, inspired, and renewed.

Registration is $125 per person. Early registration is encouraged!